
Stress, anxiety, and unresolved emotions don’t need to define your future. With over a decade of experience in hypnotherapy and energy healing, Alex Jones helps you release the weight you’ve been carrying - so you can live lighter, calmer, and more aligned with yourself.


Most people sense that something is “off.” You might feel stuck, stressed, or weighed down, but can’t always put your finger on why.

They stay stored in the body, quietly shaping how you feel, think, and respond to life. Over time, they can:


I understand how heavy life can feel when emotions and energy are out of balance. I’ve been on my own journey of self-development since 2001, and for more than 10 years I’ve been helping clients worldwide release what’s been stuck.
While most of my work is with individuals, I also pioneer energy alignment work with sports clubs and organizations - supporting teams to realign their energy and unlock performance.
Getting started doesn’t have to be complicated. I keep it simple so you can focus on your healing and growth.
Choose a time that works for you. This is your first step toward saying “yes” to yourself.
In our session, I’ll guide you through gentle but powerful methods to release the emotions, beliefs, or energy blocks that have been holding you back.
When the weight lifts, you’ll feel it. Clients often describe feeling calmer, lighter, and more in control after just one session.
When you release what’s been trapped inside, life begins to feel different. Many people experience:
Greater calm and emotional balance
Relief from stress, anxiety, or overwhelm.
More energy and confidence day to day.Countries Served
Clearer decisions and stronger relationships.
A sense of freedom - like themselves again.

I have been feeling good since the Balance session. My father reports that the pain in his right leg has eased up.
I've been having flashing sensations so something is going on, its going somewhere. The pain and the fluctuation from dryness to wet has completely gone. I have also been headache free. Thankyou for you support. It was no chance me and mum staying at your mothers.
My weight dropped after those hypnotherapy sessions so I'm very glad you suggested it as I was sceptical about hypnotherapy but not any more, now I am a fan.
I feel so much better after our sessions Alex, it was no accident we met. As an intuitive healer I never paid much regard to these therapies and thought they were just gimmicks. This has been very transformational so thank you for your time, care and attention. I now have a sense of liberation I have rarely felt before. It's great to know we have this type of work available.
Thanks a lot for this! I'm happy with this session, I think we cleared important things and I have been feeling much happier and lighter since.
As you know, I have had this neck issue and was told that my only options was an expensive operation in Germany which I couldn't afford. Since your distant therapy I have been pain free and very happy. I was in such pain 24 hours a day, wearing a neck brace, and now it's all gone like it was never there.
Something clicked in me during the last month. Never felt so good and in touch with myself and others! I believe I have to thank the universe and the amazing hypnotherapy with Alex Duvnjak.
I felt so so grateful. ...and relieved last Monday....and since 1st Mondy! Bless you Alex....it's amazing what you're doing. ...and I've had alot of healing before.
Thanks. I do feel something has shifted and feeling a lot calmer'
If nothing changes, unresolved emotions continue to weigh you down. Stress compounds. Opportunities slip away. Relationships strain.
But one choice - to take a step toward release and renewal - can create a turning point. That’s what an Inner Shift is all about.


At Inner Shift, I guide you to release what no longer serves you so you can feel lighter, calmer, and more aligned with yourself.
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