Services
Find the Right Support for Your Shift
Trust.
Growth.
Guidance. Liberation.
Every person - and every situation - is unique. That’s why I offer a range of approaches to help you release what’s been stuck and move forward with greater ease.
Whether you’re looking for personal support in your own life or exploring how energy work can transform a group or organization, Inner Shift provides a safe space for change.
Trust.
Growth.
Guidance. Liberation.
My Method
One-to-One Sessions
One-to-One Sessions
Private sessions are at the heart of my work. In each meeting, we focus on identifying and clearing what’s been holding you back - so you can feel lighter, calmer, and more aligned with yourself.
Emotion Code
Emotion Code
Unresolved emotions from past experiences can stay lodged in the body, quietly influencing how you feel and act. The Emotion Code helps identify and release these “trapped emotions,” leaving you with a sense of relief, freedom, and lightness.
Body Code
Body Code
The Body Code views the body and mind as one connected system. It reveals underlying imbalances - whether emotional, energetic, or structural - and supports the body’s natural ability to return to balance. Many clients notice improved clarity, reduced stress, and renewed energy.
Belief Code (in certification)
Belief Code (in certification)
Our subconscious beliefs can shape our choices, often in limiting ways we don’t realize. The Belief Code works to identify and reframe these hidden beliefs, making space for healthier patterns and new possibilities.
Life Alignment
Life Alignment
Life Alignment is an energy-based process that clears blockages and restores your natural flow. It can bring insight into repeating life patterns, emotional triggers, and even physical symptoms - helping you realign with your deeper purpose.
Hypnotherapy
Hypnotherapy
Hypnotherapy uses guided relaxation to reach the subconscious mind, where many of our habits and patterns are stored. It’s a safe, focused process that allows you to let go of unhelpful behaviors and strengthen healthier ones.
How Sessions Work
Sessions are held online via Zoom or MS Teams.
Each session is tailored to your needs - no one-size-fits-all.
You don’t need to commit to a package. Simply book a single session to begin.
Special Project
Sports & Organizational Energy Work
Beyond individual sessions, I also explore energy work in group settings - helping sports clubs and organizations shift their collective energy
This pioneering approach focuses on:
Realigning group energy dynamics.
Creating cohesion and clarity within teams.
Supporting performance on the field and harmony off it.
It’s a developing area of my practice, inspired by my own experiences with football clubs and my passion for exploring how energy affects not just individuals, but entire organizations.
Not Sure Where to Start?
Every journey is different. Whether you’re seeking relief from stress, clarity in your decisions, or exploring energy work for your team, we’ll find the right path together.
At Inner Shift, I guide you to release what no longer serves you so you can feel lighter, calmer, and more aligned with yourself.
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